Last week I spent in Turku at the Nia White Belt Intensive with Ann Christiansen. I think it’s the best thing I’ve done for myself in a loooong looooong time. It feels like I’ve been on vacation for at least 6 months. I’m that relaxed. And it’s not at all contradictory to the fact that I learnt so much. About the human body and about me.
I was already in love with Nia before this, but now the feeling is even deeper.
Dancing in Jennika’s class today felt a little bit like that ↑. Joy of Movement indeed!