Make the body your buddy!
The quote is from Los Angeles based dancer and choreographer Nurit C. Krauss. She has developed the extremely intelligent TimeLessBody wellness system. I’ve been practicing TLB for several years already and it’s become a very important part of my life, especially my stress management.
This year I’ve also started teaching TLB. If you are interested in ordering a class for your group, company or fitness organisation, please contact me. Read more about TLB here.